Monday, December 6, 2010

Billy Blanks - Fat Blasting Cardio

Christmas is around the corner and I have been trying to lose weight. I don't have my usual buddy to go walking with me so I had to look for an alternative... which ended up being an old dvd I had with Billy Blanks - Fat Blasting Cardio. It's a 45 minute workout which is really good... I am sweating like a pig and I did not even make it to the end .. I usually do it for 40 minutes and the last 5 minutes I sit on the couch and look at them finish up! Right now I just finished and have sweating just rolling down my face ... feels like I am outside in the rain.

Anyways so just wanted to say if any of you gals and guys too want to lose some weight ... try Billy Blanks... it's a fun workout but it's pretty old so I am sure you up-to-date guys have better workouts... this just happens to be one I enjoy and actually make the effort to do. 

Okay shower time!

Sunday, December 5, 2010

St. Jude - Patron Saint of those in need

Back in 2006 a friend in need was going through a very difficult time and needed help so I prayed to St. Jude for help and trust me, he works. I was raised Catholic but I am by no stretch of the imagination a good Catholic - and by that I don't mean my ways and behavior etc., I am referring to me not going to Church as often as I should etc. I do however pray regularly. 

Recently again I had to turn to St. Jude and I thought since I have this blog I can share this prayer with you guys so if anyone is ever feels desperation or hopelessness in their life, they can turn to St. Jude. Or they can pray for a friend in need. The St. Jude Novena is a strong prayer that I sincerely believe works. You can find many prayers to St. Jude "prayers for special intentions" etc., online along with a host of information. I got a very good version of the prayer that I wanted to pray at St. Jude Novena Site and you can check it out for a host of information. 

Okay so one version of the prayer that I particularly like is: 

Oh glorious apostle St. Jude, faithful servant and friend of Jesus, the name of the traitor who delivered thy beloved Master into the hands of His enemies has caused thee to be forgotten by many, but the Church honors and invokes thee universally as the patron of hopeless cases--of things despaired of. Pray for me who am so miserable; make use, I implore thee, of that particular privilege accorded thee of bringing visible and speedy help where help is almost despaired of. Come to my assistance in this great need, that I may receive the consolations and succor of heaven in all my necessities, tribulations and sufferings, particularly (STATE YOUR PETITION HERE/YOUR NEEDS) and that I may bless God with thee and all the elect throughout eternity. I promise thee, O blessed St. Jude, to be ever mindful of this great favor, and I will never cease to honor thee as my special and powerful patron, and to do all in my power to encourage devotion to thee. Amen

For those of you who know the "Our Father", "Hail Mary" and "Glory be" prayers these can also be prayed after the St. Jude Novena. 

This prayer is for when you have a serious need or feel really helpless. Don't go abusing it. And also part of how the prayer works is that you share the message of St. Jude by telling a friend, sending an email or whatever way you see fit. 

I hope I was able to help someone out there. 
Have a great Sunday guys! 

Luv Lee 

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