Wednesday, February 24, 2010

reBlog from fooducate.com: Top Ten Tips for Nutritious Shopping in a Recession | Fooducate

I found this fascinating quote today:


2. Stop buying soft drinks! Hard to imagine, but you really are paying a lot of money for carbonated water mixed with food coloring and heaps of high fructose corn syrup. On average every man woman and child consumes over 50 GALLONS of soft drinks annually. A family of 4 switching to tap water can save over $500 a year! Go ahead, drink a glass of water and watch your piggy bank swell with pride. I this is too drastic, at least switch to 100% fruit juice.fooducate.com, Top Ten Tips for Nutritious Shopping in a Recession | Fooducate, Oct 2008


You should read the whole article.

Guess we should stop buying the Coca Cola Zero we buy every week.... more than once! We love that stuff... I've always been addicted to coca cola - just moved from coke, to diet coke to now coca cola Zero!

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